Due to their increased risk, professionals are being reminded to wear sunscreen, otherwise known as SPF, all year round, not solely during the sunnier months.

SPF is applied to prevent the DNA damage that sunlight causes, which can lead to skin cancer.

With the warmest time of the year approaching, many tradespeople will reach for the sunscreen and take extra precautions.

However, it is important to know that UV rays can penetrate clouds in any weather conditions, even on rainy and overcast days.

A reminder of the ways professionals can prevent sun damage, as laid out by the NHS:

• Apply sunscreen in a thick, even layer
• Choose a sunscreen with at least 4-star UVA protection
• Use sunscreen with a factor 30 or higher
• Ensure sunscreen is not past its expiry date before application
• Apply 30 minutes before exposure to the sun
• Reapply according to the sunscreen manufacturer’s instructions 
• Cover up with suitable clothing and sunglasses

The NHS also advises regular self-checking of the skin to monitor changes, using a mirror, or asking a partner or friend to check any areas not easily visible.

If the shape, size, or colour of moles, freckles, or patches on the skin changes, it is advised to book an appointment with a GP. The same guidance applies to the appearance of new growths, moles, or lumps.

In addition to taking sun safety precautions, trade professionals are also encouraged to be careful when working at height during the summer. This means taking regular breaks, staying hydrated, and wearing suitable clothing.

This is in addition to the regular tasks professionals working at height should carry out, including conducting frequent audits of their equipment, undertaking regular training, using the correct equipment, and reporting any damages or breaks.