Fitness & Diet Advice From The Trade
The Roofing Show
Sunday, 7 June 2026 - 36 minutes
This week, Danny Madden explores health, fitness and wellbeing in the trades, speaking to professionals who know exactly what's required to stay in peak condition both on and off the tools.Fresh from becoming the Commonwealth International Heavyweight Champion, roofer and boxer Moses Jolly joins Danny to discuss balancing life on the roofs with life in the ring, the training that keeps him undefeated, and what's next in his boxing career.Danny also catches up with decorator Kevin Tingley, better known as The Paint Warrior, to hear how his health journey has progressed following a recent heart scare, the impact of his walking initiative, and the lifestyle changes he's made along the way.Finally, award-winning bricklayer Ash Mahoney shares how he prepares for elite bricklaying competitions, including Super Trowel and Spec Mix in Las Vegas, and explains why fitness, nutrition and recovery are vital to performing at the highest level.
Subscribe to this podcast
Search
Recently Played
-
Dance The Night
Dua Lipa -
Rhythm Of The Night
Corona -
Lifestyles Of The Rich And Famous
Good Charlotte
Win With Fix!
-
WTF! - Without The Faff - Win CASH with Glow-WormIt's your chance to win CASH when you play W.T.F (Without The Faff) on Clocking Off with Josh & Chris
Thanks to Glow-Worm, £250 cash can be yours! -
Marko on the Mic - Win £1000 with Toupret!Checkout Fix Radio's Jack Edwards, as he works with the legend that is Toupret's Marko. Watch the video and answer a simple question for a chance to win £1000!
-
Discover your tool theft risk score with Markel's 'How safe are your tools?' assessmentMarkel have created a 2-minute online test to find out how protected your tools are. Discover how at risk your tools are from theft with their quick and easy assessment.
-
The Stabila LAX 60GCheckout all the details of the NEW STABILA LAX 60 G Cross Line Laser. Absolute accuracy, straight lines, precise measurements, no guesswork and nothing left to chance. PLUS you can get into the draw to win one for yourself!