Friday, 14 January 2022 - 18 minutes
Chris Frediani returns after a long break and reflects on what it's like getting back on the tools after the holidays. Graeme Shelton, a master plasterer shares his experiences of feeling the aches and pains of getting back to work as well as teaching his son's the trade. Wayne Lakin, a functional movement coach and Judo champion joins Chris to give everyone some advice on how to combat this issue
The Only Way Is Up
YazzPerfect
Fairground AttractionNeed You Tonight
InxsEvery day on the Bald Builders Breakfast we're giving you the chance to win CASH with The Vault thanks to Vaillant & Glow-Worm's MYREWARDS.
Register to play and you could be winning the cash!
Every day on Down Tools Drive, we're giving you the chance to win CASH with Howdens TradeFest.
Register to play and you could be winning the cash!
There’s only one thing better than seeing British Super Bikes in action - and that’s seeing them in style!
We've teamed up with Tradesman Insure to give you the chance to win pairs of British Superbikes hospitality tickets!
We've teamed up with Festool to put together a massive £10,000 worth of prizes, and we're giving 10 lucky listeners the chance to win a £1,000 share each!
We've teamed up with HIPPO Waste to give you the chance to win weekend tickets to catch HIPPO rider Stefan Hill at the British Superbikes. There are two pairs up for grabs for each race!