What Your Phone Is Doing To Your Brain…

The Clive Holland Show

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Friday, 22 May 2026 - 17 minutes

Chance Litchfield sits in for Clive this week for a health-focused episode of Clive’s Little Bit Extra!📱 Chance chats to neuroscientist and peak performance expert TJ Power about screen time, dopamine, and the moment your phone stops being a tool… and starts controlling you.🏗️ Plus, Dan Brown joins the show to talk about staying healthy in the trades, site food culture, and why manual work alone isn’t enough to look after yourself properly.💪 And listener Jonny the Ginger Bearded Chippy shares his incredible weight loss journey after dropping more than “a bag of cement”!👉 Subscribe to Clive’s Little Bit Extra and catch Fix Radio weekdays from 12–3.Catch Clive On Fix Radio Monday - Thursday 12 PM - 3 PM Across The UK On DAB Radio And Online At https://www.fixradio.co.uk/ 

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