Tuesday, 19 September 2023 - 28 minutes
Joel and Todd talk about keeping fit and ask decorators what kind of exercise they do away from the trade. Todd talks about how boxing has helped him physically and mentally, Dulux Select Decorator Sean Kelly talks about cycling, Decorator & Plasterer Peter Whiter talks about the gym and gives some tips around stretching and Jen Gardner also joins us to talk about the injuries that are causing her issues on the tools
Remember
Becky Hill / David GuettaLivin' La Vida Loca
Ricky MartinI Love Rock & Roll
Joan Jett & The BlackheartsImagine your life SUPERCHARGED!
7Days have teamed up with Fix Radio to give you the chance to win, with a new big prize launching every Wednesday from 8pm!
Look sharp, work sharper! Win £1,000 of workwear with National Tool Hire.
The Fix Radio Street Team are heading to Toolstation branches across the UK, plus, we're giving you the chance to win a Karcher Presusre Washer!
From the 15th of April to the 10th of May we'll be visiting builders merchants up and down the country in order to spread the word and give you the chance to win! Plus your chance to win ONE of FOUR Gyproc
bundles!
We've teamed up with Travis Perkins to give you the chance to win ONE of TWO £780 Bosch Professional Accessories Bundles each worth over £780!