Do You Get Enough Sleep?!
The Clive Holland Show
Monday, 20 November 2023 - 21 minutes
Today our focus turned to a new study that revealed nearly half of people living in cities are suffering from chronic sleep deprevation – a lot of it due to stress with work… So today, Clive wanted to know – do the stresses of business affect you getting your 40 winks?!We were joined by Cognitive Behavioural Psychotherapist Enda Murphy as he explained why this happens and how you can look after yourself – as well as great friend Danny Madden from Madden Builders to talk to us about how he manages it…There’s also the pub lunch quiz for your chance to grab 6 points, as well as the very best messages we received!Catch Clive On Fix Radio Monday - Thursday 12 PM - 3 PM Across The UK On DAB Radio And Online At https://www.fixradio.co.uk/
Subscribe to this podcast
Search
Recently Played
-
Something
Lasgo -
Beat Goes On (Rhythm To The Brain)
Campbell -
Lightwaves
Benny Benassi
Win With Fix!
-
Markel's Festive CountdownIt's Markel's Festive Countdown! Trev & Rich on Down Tools Drive have some some early fun presents for you!
Just register for your chance to win! -
Jack's Smooth Moves - Win £1000 with Toupret!Checkout Fix Radio's Jack Edwards, as he's put to the test with Toupret. Watch the video and answer a simple question for a chance to win £1000!
-
Citroën Trade Families on Fix RadioFix Radio and Citroën are teaming up to back Britain’s trade families with real, practical support to upskill and develop their family business.
Find out the latest from our featured Trade Families -
Win with Clive Holland and HIPPO WasteWe’ve teamed up with HIPPO Waste to offer you the chance to win a HIPPO Megabag – perfect for keeping your site clear and organized. And the best part? We’ll cover the collection too! Terms and Conditions Apply.