55 minutes | Friday, 7 August 2026
The team put the iconic Missy Elliott challenge to the ultimate test—with mixed results! Plus, they break down some of the funniest graffiti disses around, unlocking new insults that are definitely entering the daily rotation.To top it all off, Producer Jack picked the absolute worst day to mess with the boys, and he's now paying the ultimate price in a legendary stitch-up.Catch the full show every weekday from 6am on Fix Radio or get stuck in by WhatsApping the boys on 07709 081400.WhatsApp The Bald Builders Breakfast 24/7 on 077090 81400. Listen live weekdays from 6 am on Fix Radio.